Inspiration, mind, body & soul

A Getaway For My Sanity

March 2nd was my birthday and with so much going on in my life, I needed a much needed getaway. I wanted to do something different.

Over the past few months I have been getting out of my own way to expand in different areas of my life. Sometimes our fears can limit us from walking in our purpose. I ask myself where do these fears come from? Are they my own or have I taken on the fears of others that are dear to me?

I was terrified of flying so for my birthday I wanted to face this fear. I decided to take a trip to Miami, Florida to celebrate and although I could have driven, I decided to cut the time short by facing my fear of flying. What an experience! I sat next to some wonderful people on the plane and ended up gulping down a gin and cranberry juice to calm my nerves.

Before I left for my trip my mother conversed with me about the chaos of the airport itself and this didn’t help me at all. I went there prepared for the absolute worse. I expected people to be running over me as I tried to navigate my way through to find my gate. My mother told me at the security checkpoint, people would be impatient with me if I took too long putting back on my shoes and packing my items (as I had a laptop with me.) Surprisingly, I didn’t experience any of that. She unfortunately had experienced it herself during one of her flights.

I appreciate her preparing me for the worse as I was looking forward to the absolute worse and nothing happened. This allowed me to relax a little bit. My mother was the first person to call me after I landed in Florida. She was so excited and wanted to to know about my experience at the airport and the flight itself.

I enjoyed my time on the beach, store hopping, eating and drinking alcoholic beverages mid-day into the night. Hey what can I say? It was my birthday after all. I indulged in a variety of cuisines from Mexican, Italian to Cuban and a variety of desserts.

I enjoyed a relaxing massage from the Bodies Kneaded Massage Spa. I also received the deep facial cleansing services and it hurt like hell! Omg! I got the blackhead extraction services and tears were rolling down my face. It was worth it because my face looked great afterwards. It was sore for a couple of days but I had a glow to me.

My favorite part of the trip was my visit to the Kampong, a botanical garden. I am a nature lover and it is a must that I spend time in nature for healing of my mind, body and soul.

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Sometimes you just have to take some time for yourself to get your mind right! I left my hometown full of aggravation and returned renewed and ready to take on whatever.

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2 thoughts on “A Getaway For My Sanity”

  1. Wow, I must say that it’s a huge step to face a fear on your birthday. I mean you always want to spend your birthday without anxious thoughts and feelings. Good job done there and glad you had a nice time!

    Like

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