Many in my local community, as well as those who follow my Facebook page, know that I am a lover of natural remedies. I have shared natural recipes on social media platforms that I use on my children, as well as myself for natural hair care; but it was only recently that I began to share a little more of the,”natural” concoctions that are used in our home.
I am a habitual researcher and I must say I thoroughly enjoy researching. I like to know what is in the products that I am using and how they will effect my hair, skin, and overall health. The more research I began to do, the more I began to discover things that I wish I knew a long time ago. Welp, no need to beat myself up about it now. When you know better, you do better! Right?! As long as you are living and breathing, it is never to late to take the time to look into the products that you are using on your family and yourself.
Whipping up natural concoctions come naturally to me. If someone tells me they are having a problem with something, my mind automatically starts thinking of different herbs, oils, and other natural remedies that one could research themselves and try.
I truly believe that all we need is provided from nature. I have also learned that many medications that are prescribed, are derived from plants. Of course, more things are added to pharmaceutical drugs for different purposes which is why I personally choose to find a natural remedy if I can. I want to know what is in the pill I am taking.
I have a story that I want to share about a particular medication that was prescribed to me for a urinary tract infection. I have no idea how I got in that bad of condition, but I was given a catheter because I couldn’t use the restroom on my own. I was prescribed a very strong antibiotic – Keflex. On the paperwork for this medication it stated that the side effects may include: upset stomach, diarrhea, vomiting, skin rash, itching, hives, difficulty breathing, wheezing, unusual bleeding or bruising, sore throat, painful mouth or throat sores, and/or vaginal infection.
I began to feel really out of it and could hardly walk. My legs were aching really bad, my heart was beating like a drum and I literally felt like I was just floating. I didn’t have balance and I really thought I was slowly dying. It was that Serious. I began to research the medicine that I was prescribed and came across a thread that was loaded with complaints about this medication.
I was having many of the same symptoms as the others and I knew I had to figure out something fast. I stopped taking the pills and began to incorporate more natural ways to flush my system. I purchased spring water and drank only spring water for two days. I also drank cranberry juice around the third day of being off the medication. I immediately began to feel better. I had a follow up appointment and the catheter was taken. My doctor did another test on me to check for infection and found nothing. She told me the medicine worked great. I told her I actually tossed the medication in the trash because of how it made me feel. She told me that my side effects were unusual. Unusual or not; I felt had I finished that bottle, I would be dead right now. It was just that serious. I felt it in my spirit that I was slipping away as I lay there in pain.
Flushing myself took discipline. By just drinking water and monitoring the foods that could irritate the urinary tract through research was definitely the right move. Research, research, research!
I then began to get into detoxing the body. I drink green smoothies and detox via foot and bath. I make a detox blend that relaxes you while giving you many benefits. Detoxing foot soaks rid your body of toxins, increases circulation, soothes dry skin, aches and pains and so much more.
I thoroughly enjoy educating people on these products because I love them! I use them in my home and it is an absolute pleasure to share my knowledge with those who seek to learn more about detoxing the body. Caring for yourself by using more natural alternatives.
I must say, there are some people who will turn their nose up to natural remedies and will place anything on or in their bodies with no hesitation. This is a mindset that will take some time to reverse as you began to understand that you may be doing yourself more harm than good due to lack of knowledge.
We must keep an open mind and not shy away from natural remedies. Definitely consult with your physician. (I do not claim to be a doctor) Make sure that what you want to try is safe. Research, research, research! I can not say this enough.
I created a Facebook page titled I Heart Natural Remedies to share many natural alternatives to products containing chemicals, prescription drugs, illnesses and so much more. You can incorporate these natural remedies into your everyday lifestyle for your family.
Natural hair care was my first focus. I have been sharing my natural hair journey for years. I quickly discovered that I can care for my hair on the outside, but I also must care for myself on the inside. There is a site I like to call Google University (Google), that will pull up fruits and veggies that you can consume to help your hair grow. It will also pull up eatable foods that you can apply to the hair for conditioning.
I soon began to really look at the items we had in our kitchen, that I could use, to take better care of us. I eventually began to push the cough syrups and antibiotics to the side, and tried a more natural way for caring for my family and I. With extensive daily research, I began to whip up concoctions to care for my family. I use herbs, essential oils, clay, spices and more. I have been selling these items within my community and educating consumers on their many benefits. I am amazed at all who are trying to go a more natural route. They have tried many things (pharmaceutical), and now they are ready to go at it the more natural way.
As for my extended family, they look at me like I have become some medicine woman. For others, they don’t know how to feel about me honestly!
I was in a grocery store recently. I picked up a bottle of Bragg’s Apple Cider Vinegar. A lady walked up to me and she asked me; “Are you using it for weight loss?” Now I must say, I do not need to lose any weight. My first thought was, “Woman you don’t see that I am already small enough?!” I am not really tiny but I sure do not need to lose any weight. I’d rather gain! I told her that I use it for hair and body health. The look she gave me was priceless! There I was in the grocery store sharing with her the many ways that I use apple cider vinegar in our home.
It is to the point now, if someone sees me purchasing coconut oil, avocado’s, etc., they assume that I am whipping up a natural concoction that I wouldn’t be eating. I do consume avocado in my green smoothies and have cooked with coconut oil as well, but I also use them externally along with many other things.
I was accepted into the college of American Healthcare Sciences. Soon, I would like to travel and learn abroad. I am studying to be a Master Herbalist and Holistic Health Practitioner.
With the internal changes that I have made, I have noticed great external results. Glowing skin and healthy growing hair. I am more energetic and grateful for life than ever before!
We can work on our outer-selves by applying products that promise us great results; but we can not neglect our inner-selves in the process. We can not close our eyes to what we are putting on our skin and in our bodies that can cause illnesses/disease. There has to be balance in mind, body, and soul for you to be your absolute best self!