How to Improve Hair Growth with Scalp Massages


If you have indulged in a pedicure, you can fully understand how relaxing a foot and leg massage is. Massaging the muscles can soothe aches and pains and improve blood flow circulation.

Massaging your scalp is not only relaxing but it can also improve blood flow circulation in the scalp.

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How to Massage Your Scalp


It is important that you do not scratch your scalp with your nails. This can cause transference of bacteria to the scalp and cause bleeding which can turn into sores. Use the padding of your fingers, apply light pressure to the scalp and massage in a circular motion.

How to Incorporate Essential Oils

Essential oils are potent so be sure to dilute it with a carrier oil. Some carrier oil options are:


Jojoba Oil
Olive Oil
Grapeseed Oil
Avocado Oil
Coconut Oil


Some products provide directions on the label of dilution ratios. If there is not one provided, you may eyeball this. An oil blend that is not properly diluted may burn. Try your best to purchase essential oils with labels.

Save more by checking out Rocky Mountain Oils clearance page!

Beneficial Essential Oils for Hair Growth

Essential oils are medicinal. They naturally support the health of your scalp and body systems. Due to potency, they must be diluted when used (as stated above). Some essential oils are for aromatherapy use only.

The top 4 essential oils that have worked best for my hair growth are:

  1. Lavender
  2. Tea tree
  3. Peppermint
  4. Rosemary

Related article:

The Benefits of Using Herb Infused Oil

Directions:

  1. Part hair
  2. Apply oil
  3. Massage into scalp in a circular motion with the padding of your fingers.
  4. Rub excess oil throughout the rest of your hair strands.

How Often to Do This

Massaging your scalp with or without an oil daily may help improve hair growth.

Also See :

6 Common Hair Problems And Daily Hair Care Tips

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