How To Deal With Stress

Is stress taking a toll on your health? With all the ups and downs of life, it is easy to become stressed. Stress can be the root cause for many diseases and can also make diseases worsen. The body responds to stress by releasing stress hormones. These hormones make blood pressure, heart rate, and blood sugar levels go up. Long-term […]

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My Move To My Dream Location

I am one who believes that you can manifest your hearts desires. I use many techniques-meditation, vision boards, mindset work, speaking positive affirmations and healing to align myself with the things that I desire. My husband and I visited Tennessee for my birthday a couple of years ago and we both fell in love with it. My husband loves to […]

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Your Honey Does Matter

Yes, you read the title correctly. Your honey does matter! We are not talking about your boo, suga, puddin’ and all those sweet names you call your partner -although they matter too. Honey is very beneficial for your overall health IF you are using the right kind of honey. With so many different selections in the store isles today, it […]

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