Can I Workout Please?!

I absolutely love the gym but there is one thing I do not like particularly about the gym-some men. There is nothing more uncomfortable than having someone who is interested in you watching you as you are working out. In particular I enjoy the machine that allows me to workout my glutes in which this requires that I bend over […]

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Naturalista Destiny

My name is Destiny and I reside in the DC metro area.  I’m a southern belle/country gal from North Carolina with a doggie name Nini as my best friend (instagram/nini4ya).  I am an enthusiast of natural hair, natural/herbal living, doggies, crochet/knit, cookery and music.I’ve been natural for 11 years. I have always been a “black sheep” in my own universe, […]

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Lemon Juice and Hair

I had gotten in the mood of wanting to try something different and instead of heading to the store to purchase products, I decided to combine some things I already had at home. I have incorporated lemon juice into my health and wellness by drinking warm lemon water in the morning for its’ many benefits. I feel great afterwards once […]

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Natural Woman

k by Sabrina Sainthilaire –http://www.ladyinthewilderness.com/ You make me feel…you make me feel…you make me feel like a natural woman…woman… If anyone remembers this song you are an 80’s baby that experienced some good times watching your Mother sing the words to this song while revealing bits of her most confident self! Well, at least this was my experience with the […]

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Naturalista Janice

Hi my name is Janice and I’m a mother of three (soon to be four) living in Toronto, Canada. I’ve been natural for most of my life, but most recently I’ve celebrated five years on my healthy hair journey (HHJ). Growing up I had natural hair and was lucky enough to have a mother who did not want me to […]

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What Is The Hype With Yoni Steaming?

*Disclaimer: This post is not designed to, and should not be construed to, provide medical advice, professional diagnosis, opinion or treatment to you or any other individual, and is not intended as a substitute for medical or professional care and treatment. As I have been on a journey of self awareness and taking care of my mind and body, I came across some […]

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Naturalista Stephanie

Hi Naturalistas! My name is Stephanie aka Keep_kicking_it_naturally on social media and this is my second time returning to my natural hair roots. I first started my hair journey back in 2007 when I just wanted to grow my hair after joining an online hair group. I was relaxed and the idea of stretching my relaxers and using minimal heat to […]

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A Getaway For My Sanity

March 2nd was my birthday and with so much going on in my life, I needed a much needed getaway. I wanted to do something different. Over the past few months I have been getting out of my own way to expand in different areas of my life. Sometimes our fears can limit us from walking in our purpose. I […]

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