Most of us have heard the saying, sticks and stones may break my bones but words can never hurt me. Is this really true? My quest for knowledge of self transformation has peaked my interest in the power of words. I live an intentional life so I am always submerging myself in information that can elevate me and challenge my […]
It is possible to find peace in the midst of dealing with a narcissist. There are some steps that you will need to take in order to find this peace. It is ultimately up to you. In this video I jumped on Facebook live to discuss my personal experience with narcissists and how I was able to achieve and maintain a peaceful state of being under the circumstances.
by Jeanette Jae Renna Townsend I decided one day that I was going to be a Makeup Artist, and at the time everyone and I do mean EVERYONE thought I was nuts! You see, I already had a blooming career in healthcare, but I literally found myself absolutely miserable! Like, contemplating tripping my Superior down a flight of stairs miserable […]
by Phoenix Ryzin Just a short while ago had anyone told me that I would be writing about ways to remain strong during troubled times, I would have simply laughed in their face. Two years ago my life was in a complete mess. I had no choice but to maneuver through the mess to come out clean on the other […]
Growing up tiny framed was very challenging for me as it placed me in an uncomfortable space where bullying occurred. While I was skinny as a pole, my peers blossomed into curvy women. I remained small until I gave birth to my first child. Being highly critical of myself is only one of the reasons why I struggled with inner […]
by Whitley Charee Countless times people ask me what they can do to improve their self esteem and start to really like what they see in the mirror. While this is a journey that doesn’t go away overnight there are many small things you can do to start to see an immediate change to your mental space surrounding yourself. Some […]
How to love yourself unconditionally.
by Whitley Charee No one is responsible for your emotional and spiritual healing. Not the person/people who caused the pain, not your friends, and certainly not your spouse, We have been taught from childhood to apologize. When children play and do something wrong to another child we force them to apologize, even when they don’t mean it. Hug it out […]
There was a girl who was very creative. She spent a lot of time alone as a child. Her mind would take her to places she could not explain to her social circle or family. She chose to hide a huge part of herself because she wanted to appear to be as normal as possible. She wore clothes that did […]