Naturalista Jen


Heyyy, I’m Jen and I’m a wife, mommy to four little people, and a fairly new entrepreneur. I’m originally from Chicago but moved to Atlanta  four years ago. My natural hair journey started June 3, 2009 with a drastic, and random, BIG chop! At the time, there wasn’t a ton of information on caring for my “hair type” or natural products that catered to natural hair in general.


You had your heavy hitters like Carol’s Daughter, Shea Moisture, Miss Jessie’s and a few others, but there weren’t as many as there are today. So naturally, I went back to what I knew. About a year or so after my BC, I decided that I wanted a texturizer to “loosen my curls” and make my hair “more manageable 🙄. I didn’t have any guidance on how to care for my hair. I didn’t even know where to start looking for the information.

I had gotten my hair pressed (hot combed) once before getting the texturizer and it completely damaged my curl pattern, so I figured, why not? HUGE mistake! My curl pattern became more damaged. Yeah, it was easier to take care of, but it was a hot mess that left stringy pieces all over my head. In 2012 I decided to start transitioning back to natural.


I have been natural roughly nine years. I big chopped in 2009, texturized about a year or so later, started transitioning back to natural Sept. 2012, and finally became completely natural again in April of 2014.

I returned natural because I assumed it would be cheaper than going to a salon every two weeks. At first, it was fairly inexpensive. Then I did tons of research and found a more and more products that worked. I eventually became a PJ (product junkie) and had more hair products on my shelves than I knew what to do with. That’s when it became expensive lol. In the end, it was still less expensive than getting a relaxer/texturizer and being in the salon every two weeks  FAITHFULLY. I legit had a standing appointment lol.


My advice to someone who is thinking about returning to their natural is, it’s a looooooong and stressful journey to finding what’s right for you and your hair. First and foremost, do your research! Don’t take what anyone, who has “hair like yours”, says as the end all be all. What works for them, may or may not work for you. Find out your hair’s porosity (the ability to absorb and retain moisture) early on and it will save you TONS of money and time. Porosity is everything and the test is super simple! If you can get a grasp on what your hair likes, without breaking the bank, you’re winning! Get a regimen and STICK TO IT!

Learn more about hair porosity and how to do a porosity test- All About Porosity


Currently I’m in love with Obia Naturals CocoShea Shampoo Bar, ApHogee’s Curlific leave in, Inahsi Naturals Aloe-Hibiscus leave in, TGIN’s Honey Miracle Hair Mask, Obia Naturals Babassu Deep Conditioner, and CaJoSe Natural’s Brahmi-Amla & Hibiscus Hair Butter Soufflé.

My go to hairstyles would have to be twists for twist outs, mini twist, flat twists and puffs. I’ve become somewhat of a “lazy natural” lol, so I don’t do as much experimenting as I used to.

Jen7I am the owner of CaJoSe Natural and we are a naturally based hair and skin care company. We’ve been in existence for a few years and recently launched our website. Currently we offer four different butters in five different scents. One of our butters is a body butter that comes in lightly scented and naturally scented. It helps keep dry, cracked, and patchy skin super moisturized. The other three butters are hair butters that have been formulated based on your hair’s porosity.

Like our Facebook page,

IG: @cajose.natural and visit our website for more information about CaJoSe Natural (Pronounced Cuh-Joe-Say).










Kickstart your natural hair journey by purchasing this ebook today!




My Retreat To Fearlessly Loving Your Yoni Presents Rose Quartz Yoni Egg On Tybee Island

April 1, 2017 I attended a retreat on Tybee Island. This retreat was life changing for me as I met some beautiful spirits. I didn’t know exactly what to expect so I went without any expectations. I must say it was so worth it.

In keeping it completely real with you’ll, I almost canceled. Things were not quite lining up for me the closer it got to time to leave for the retreat but my husband told me that I should go and stop trying to talk myself out of going. Talking myself out of doing things for myself is so easy to do but I am working on that. I have to stop feeling guilty about taking care of me. You can pour into others all day but you have to pour into yourself as well.


One of my friends also attended the retreat so the weeks leading up to it was interesting. We were trying to figure out what we should or should not take. We where provided a list of what to bring but as women we must always be so extra. Ok, maybe not all but we did put a lot of thought into what we should wear and even did a little shopping.

I ended up just purchasing the yoga gear needed for the retreat and my friend bought me a dress in which I didn’t wear but will save for a later time. Surprisingly I packed light.

We arrived to our destination early so we decided to head to the beach and wait until it was time to meet up with the other sisters. We hung out on the beach for awhile, took pictures and watched the waves. We didn’t get into the water. My friend wanted to run in but decided not to as we did not want to meet up with the other ladies soak and wet. They probably wouldn’t have cared but we had no idea what was on the agenda for the day.


Once it was time to meet with the other ladies, we proceeded to the gate of the area where we were staying. The gates opened and we were in! The first thing I noticed once inside the gate was all the nature and sand.

I am a true nature lover so that was enough to get me excited. We parked and met up with two ladies that were standing next to a common area building. They welcomed us and gave us some Florida Water to cleanse ourselves of negative energy. My friend and I conversed with the two ladies for awhile and eventually got our luggage and picked our beds.

After picking our beds, we waited in the common area/building for the other ladies to arrive.

During this time I was taking everything in. I could hear the birds and smell the water. I looked around and observed our surroundings and it was so peaceful.

We indulged in some delicious vegan cupcakes, fruit, zucchini bread and water. Who ever knew that eating healthy could be so delish! Our cuisine was vegetarian/vegan the whole retreat.

After getting our bellies full, my friend and I decided to go hang out by the water until everyone got there. We took a few selfies and conversed about life. Another lady joined us by the water and we conversed about food and the health benefits of certain foods or lack there of. She was so hilarious to me. The way she talked and her bubbly personality. This lady was the true definition of real. She says what is on her mind and I love it!

1491077603529 149107750291717622129_171005403418847_6010746822122041970_oMore ladies began to join us throughout the day. My friend had wondered off to connect with the other ladies as I was doing the same. I eventually found her sitting on a dock with two other ladies. I joined them and watched as the water flowed beneath our feet and the crabs crawled in and out of the sand.

We stayed on the dock for awhile. By the time we left the dock, my feet were feeling wrinkly. IMG_20170401_160959

We eventually all met in one place to enjoy dinner and converse.

1491094719719We had a very emotional night as we surrounded a campfire. We were told to write down on a piece of paper what we would like to release from ourselves so that we can move forward and we threw that paper in the fire. Afterwards, we talked about other things and it definitely brought tears to my eyes because I am personally working on some blockages.


My sisters embraced me. The love I received was amazing. These ladies did not even know me long yet they expressed so much love to me.

After eating smores and conversing by the campfire we turned in for the night.


We stayed in a dorm room setting which I thought was perfect for us. It wasn’t so big that we could drift off into our own little worlds. It was the perfect size for us to be close to each other. This allowed us to talk to one another and feel more connected due to the closeness.

We woke up early the next day and headed to the beach for sunrise yoga and followed up with Zumba. The instructor was awesome! I had a lot of fun working out. The yoga was very peaceful and I felt as though I had released something from me that was very heavy after doing yoga. I felt lighter.



After zumba we headed back to our common area and ate breakfast.


1491161172109Towards the end of the retreat, I purchased a green tea bath scrub from @fearlesslylovingyouryoni and I have used it already. My skin feels amazing!

I also received a rose quartz yoni egg. I actually wore it for yoga and zumba……

This retreat was so needed. There was healing, spending time with nature, bonding, support, healthy food, networking, building friendships and so much more. These ladies definitely have a special place in my heart.

I have always said that I needed more in my life. I needed change when it came to my social circle. I needed siSTARS who would support me when I am down and congratulate me when I am up.

My vision board is manifesting!

I am so glad that I took this retreat! I feel renewed. I returned back to my hometown ready to continue my journey with a different mindset. It is time to go beyond our circumstances. It is time……It all starts with YOU.


Music credits:


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