I must be honest and say that I have been through the most when it comes to dealing with an unhealthy gut. If my diet is not as it should be, it surely reflects and makes me miserable. I now incorporate natural ways to support my gut health and give natural relief. Why is gut health important? Our digestive tract […]
There isn’t anything wrong with embracing the bougie! I am not talking about an attitude but this awesome line of products! I hosted a workshop in 2015 in Vidalia, GA and I was able to link up with the owner of this product line -her name is Sabrina Newby. She agreed to attend my workshop and speak. She brought her […]
Grow your hair faster with oils. I have a selective few in my hair care regimen that I love!
My head is too big to start from a low cut! Maybe you don’t think your head is too big (like I did) but for whatever reason you do not want to whack it all off just to start your natural hair journey. So, you have decided that you are ready to let go of your addiction to creamy crack […]
With so many different hairstyles to try, we have to be mindful of what those styles are doing to our hair. Have you ever had a hairstyle so tight but yet so beautiful so you chose to just tolerate it? Did you notice that when you took the style down there was hair loss? Extreme tension is NOT healthy. With […]