mind, body & soul

A More Natural Way Of Things

Many in my local community, as well as those who follow my Facebook page,ย know that I am a lover of natural remedies. I have shared natural recipes on social media platforms that I use on my children, as well as myself for natural hair care; but it was only recently that I began to share… Continue reading A More Natural Way Of Things


Natural Woman

k by Sabrina Sainthilaire -http://www.ladyinthewilderness.com/ You make me feel...you make me feel...you make me feel like a natural woman...woman... If anyone remembers this song you are an 80's baby that experienced some good times watching your Mother sing the words to this song while revealing bits of her most confident self! Well, at least this… Continue reading Natural Woman

Inspiration, mind, body & soul

A Getaway For My Sanity

March 2nd was my birthday and with so much going on in my life, I needed a much needed getaway. I wanted to do something different. Over the past few months I have been getting out of my own way to expand in different areas of my life. Sometimes our fears can limit us from… Continue reading A Getaway For My Sanity