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Camp Gladiator Almost Took Me Out

I joined a Facebook group so that I could connect with more women and get out of the friggin’ house. I was invited to meet for coffee followed by an outdoor workout by one of the members of the group and boy was I in for a surprise. I have been walking like an old…

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Can I Workout Please?!

I absolutely love the gym but there is one thing I do not like particularly about the gym-some men. There is nothing more uncomfortable than having someone who is interested in you watching you as you are working out. In particular I enjoy the machine that allows me to workout my glutes in which this…