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How to Reduce Menstrual Cramps by Yoni Steaming

As a teenager, I missed many days of school because my cramps were excruciating. I would spend most of my day curled up on the floor crying. My mother would offer me pain medications but at the time, swallowing a pill was completely out of the question. This carried on into my adult-hood. During my…

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What The Heck Is A Yoni Power Hour?!

June 24, 2017 I attended a yoni power hour in Savannah, GA. For starters let’s talk about what a Yoni is. I did a poll on my Facebook page asking people on my friends list whether or not they knew what a yoni was. To my surprise, many had no idea. A yoni is the…

What Is The Hype With Yoni Steaming?

*Disclaimer: This post is not designed to, and should not be construed to, provide medical advice, professional diagnosis, opinion or treatment to you or any other individual, and is not intended as a substitute for medical or professional care and treatment. As I have been on a journey of self awareness and taking care of my mind and…